THE F*CK IT FILES

Messy musings, meltdown survival tips and salty wisdom.

A candle comeback story for the books
Sep 13, 2025
When Salty Vibes first began, everyone and their dog was sliding into my DMs asking...
R U OK? Your survival guide to awkward check-ins
Sep 11, 2025
We’ve all done it. Someone asks “How are you?” and before your brain even checks...
It’s not all unicorn farts & rainbows
Sep 02, 2025
In case you’re new around these salty parts… We recently relaunched Salty Vibes 2.0 with...
Meet your pocket-sized therapist
Aug 28, 2025
Sometimes, life hands you sh*t on a plate. PMS, traffic, passive-aggressive bosses, tax bills, existential...
The science of soaking the shit days away
Aug 28, 2025
The science of soaking the shit days away
Salty 2.0 Has Landed 🎉
Aug 28, 2025
Salty 2.0 Has Landed 🎉